Events & Webinars

Holiday Harmony:

Managing Stress and Finding Joy During the Festive Season

Virtual
EVERYWHERE

December 8th

7:00pm EST

Workshop Overview:

The holiday season can be a time of joy and togetherness, but for many families, it also brings financial pressures, emotional strain, and mental exhaustion. This free 30-minute webinar is designed to help families navigate the challenges of the holidays with practical tools and strategies to manage stress, improve communication, and focus on what truly matters. Whether you’re dealing with financial concerns, family dynamics, or simply feeling overwhelmed, this session will equip you with actionable insights to enjoy the season with greater peace and balance.

What You’ll Learn

• Financial Boundaries: Tips for managing holiday spending without guilt or stress.

• Emotional Resilience: Strategies for handling holiday pressures and improving your mental well-being.

• Family Connection: Tools to foster meaningful connections and navigate difficult family dynamics.

• Self-Care in the Holidays: How to prioritize yourself during this busy time.

Why Attend Pivot's Webinars on Mental Health?

Are you searching for professional development opportunities in mental health? Do you wish to upskill in stress management techniques? Pivot's wide range of Mental Health Webinars offers actionable insights and evidence-based strategies to improve your life professionally and personally.

Event Highlights

  1. Expert-Led Sessions: Learn from professionals in the field.

  2. Interactive Q&A: Have your burning questions answered in real-time.

  3. Certificate of Completion: Add a valuable asset to your professional portfolio.

  4. Comprehensive Material: Access to slides, resources, and more for continued learning.

  5. Community Networking: Connect with like-minded individuals for collaboration and support.